Double click to insert body text here ...
Sunday 6th October 2019 Somerset Girls Futures South Coaching.
The start of our winter programme of Futures South coaching was blessed with good weather and all the girls were a real credit, with great behaviour,
etiquette and some real talent!
Our session started with getting to know each other and distributing the Somerset Girls polo shirts and headbands – please try to wear these to every session. I also would like each player to bring with them a small simple notebook and pencil so that we can write down some individual points from the sessions. The main coaching points were:
•Weight distributed 70/30 on front foot
•Create a hitting station (parallel clubs) to improve alignment
•Length of shot determined on length of backswing - through swing should be as least the same length as back swing.
•Make sure you stay down on the shot and brush the turf
•Build a pre shot routine that includes face and body alignment
•Simplify the swing – turn your back to the target
•Trophy Pose finish and hold for 3 seconds!
Looking forward to Sunday 10th November 1pm – 4pm for our next session.